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Benefits of Hiking – Health and Fitness Boosting Strategies Are you finding it difficult to get motivated about exercise? Does sweating at the gym seem less than appealing? Then hiking is your solution! What are the benefits of hiking?People who hike on a regular basis...

Are you a hiker, or outdoorsman who loves to play hard outside, fall, winter, and spring—and sometimes summer in the high mountains? Then you know the challenge of dressing comfortably. Outdoor activities make you hot one minute, cold the next! Temperatures below about 55°...